Physical Therapy Techniques to Feel Confident Fast!

This tip is a big key to keeping the fascia internally moist and pliable, so it does not get tangled into “knots” that cause fascia adhesions. Let me know what your take away from this video is in the comments. Product utilized in video: https://skin-salvation-transformation.myshopify.com/products/skin-salvation-insulated-stainless-steel-water-bottle Reduce single-use plastic with this eco-friendly insulated water bottle that […]

Leave me a comment after watching this video, and let me know your take-aways. Skin System Products recommended that would assist with your booty are: 1. https://skin-salvation-transformation.myshopify.com/products/sexy-skin-10-day-dry-brush-makeover-system 2. https://skin-salvation-transformation.myshopify.com/products/5-5-5-skin-transformation-system Feel Great Naked, MA,PT, MT-BC, NMT

Changing the way women look at fascia & cellulite by tying together emotions & how it affects the biomechanics of your body and the look of your skin. Do you desire to see & understand the connection of fascia & emotional layers that scar down your fascia? Read on… What are the Chakras, & how […]

Tissue memory is far-reaching. Every cell in your body stores emotional information. Whatever the source of the physical or emotional pain, Myofascial Release/Unwinding and fascia manipulation (Shape Tools) give the body and mind an opportunity to reconnect, integrate and heal the body and skin from the inside out. If any chakras are unbalanced, blocked, under-active, […]

The Six Top Influencers to affect shape, function, and beauty: 1. Bloodflow-Life and beauty is in the Blood! Think collagen, elastin, the peptides of beauty. 2. Posture-What positions and activities of what you do daily that are repetitive that aggravate your cellulite distortions and lines, pulls, tugs, and wrinkles on your skin. 3. Range of […]

Do you desire to see & understand the connection of fascia and emotional layers that scar down your fascia.? The picture is the Deep Front Line of Fascia=Core (See image of the Deep Front Line of fascia with the sacral chakra. (Your second ‘energy’ center in your body) identified in the orange circle in all […]

Have you struggled with emotional or physical pain? To be honest, I have had a deeply painful journey with my father. Fascia reflects like a mirror of all that is going on in your body. It speaks of emotional pain, physical pain, how you process emotions, how much you absorb nurtrients into your body, etc… […]

Your hips are at the center of your body’s movement. Sitting within the well of your hip and lower spine is the posts major muscle, one of the two muscles that makes up the iliopsoas. It’s often called the “mighty” psoas (pronounced so-az) for the many important functions it plays in the movement of your […]

What is the Deep Front Line? The Deep Front Line (DFL) is a term used to describe the relationship of the myofascia between our front and back.  Tom Myers, author of Anatomy Trains, has explained that this “train” of muscles and tissue link our toes to our neck anchored by many bony points while passing […]