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Quick Tip to Amp up Your Results + Do It Anywhere

This tip is a big key to keeping the fascia internally moist and pliable, so it does not get tangled into “knots” that cause fascia adhesions. Let me know what your take away from this video is in the comments. Product utilized in video: Reduce single-use plastic with this eco-friendly insulated water bottle that […]

Quick & Effective Tip to Change the Look of Your Booty

Leave me a comment after watching this video, and let me know your take-aways. Skin System Products recommended that would assist with your booty are: 1. 2. Feel Great Naked, MA,PT, MT-BC, NMT

The Worst Posture that creates lines, tugs, & pull on your skin

Your hips are at the center of your body’s movement. Sitting within the well of your hip and lower spine is the posts major muscle, one of the two muscles that makes up the iliopsoas. It’s often called the “mighty” psoas (pronounced so-az) for the many important functions it plays in the movement of your […]

How the Deep Front Line of Fascia Affects Your Skin & Health

What is the Deep Front Line? The Deep Front Line (DFL) is a term used to describe the relationship of the myofascia between our front and back.  Tom Myers, author of Anatomy Trains, has explained that this “train” of muscles and tissue link our toes to our neck anchored by many bony points while passing […]

How Fascia Restoration Produces Real Results

Increases Blood Flow-When the fascia Shape Tools are used consistently, the blood flow is increased, creating more blood flow and oxygen throughout your body.  Increased blood flow is equivalent to accessing your own stem cells, leading to decreased wrinkles and diminished signs of aging. Fascia Health Restoration-The fascia Shape Tools break up fascia adhesions and restrictions […]

Shape Luscious Lips Without Injections!

Quick Physical Therapy Techniques to Plump Your Lips in 5 min/day!

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